Course NDL Sun Life

Distances Useful information After the race

On your marks, get set, go! We are proud to invite you to the 8th edition of La Rapide de Saint-Lambert (affiliated race). This year, we’re excited to introduce the Mile, joining our classic 5 km and 10 km races to make your experience even more unique.

Our partners

10 km

5 km

Mile

1 km

Start: 10 a.m.
Podium: 11:05 a.m.
Time limit of 2 hours
Recommended age: 16 years and older

Please note that the 10 km race consists of two 5 km loops.

Warm-up with Idolem scheduled between 8:15 a.m. and 8:45 a.m.
Start: 9:00 a.m.
Podium: 9:30 a.m.
Time limit of 1 hour
Recommended age: 14 years and older

Please be aware that routes are subject to change at any time.

Start: 8:30 a.m.
Podium: 9:30 a.m.
Recommended age: 14 years and older

Please be aware that routes are subject to change at any time.

Start: 11:35 a.m.
Podium: 12:15 p.m.
Maximum age: 12 years

Please be aware that routes are subject to change at any time.

Useful information

What you need to know

What’s included

Official chip timing
Live tracking on the official Sportstats app
Post-race meal
Technical shirt*
Participation medal*
Distinctive medals for each age category
Medal engraving courtesy of Sun Life
Event photos

* Unless declined during registration.

Bibs pickup

Coming soon

Parking

Street parking is available nearby.

OR

Paid parking is available at Cégep Champlain on rue Riverside (500 m from the event site).

OR

Consider arriving early, carpooling, or taking the metro (1.5 km walk from the event site).

Bags drop-off

A secure, monitored area is provided for storing your personal belongings.

Refueling stations

Refueling stations are positioned throughout the course and at the finish line, providing water and Brix electrolytes to support your performance. Restrooms are also available near some refueling stations.

Pace bunnies

Our pace bunnies for the 10 km and 5 km distances are here to help you reach your race goals.

See all available pace times here

Timing

Timing mats along the course will provide split times. Tracking will be available on the Sportstats mobile app.

Available here:

iOS : https://apps.apple.com/ca/app/sportstats-tracker/id1457761131

Android : https://play.google.com/store/apps/details?id=me.rtrt.app.ssa&hl=fr_CA

Accessibility

All our courses welcome independent participants, individuals requiring assistance, and wheelchair users. Through our partnership with the Carte Accompagnement Loisir (CAL), registration is free for accompanying support persons. For more details, contact us at info@coursesthematiques.com.

Walkers

Walkers are welcome to participate in distances of 10 km or less. Separate medals will be awarded to the top male and female finishers in the walking category. Please note that age group medals are not offered for this discipline.

After the race