April 13, 2025

What a great opportunity to break the ice by starting the season with a race in the streets of Old Saint-Jean and on the banks of the Richelieu, one of the most emblematic rivers in Quebec.

Come run or walk under the theme of maple syrup and the optimism of the thaw. It's time to celebrate the arrival of spring!

For each registration for the Je bouge 5 and 10 km , $5 will go directly to the mission of the Fondation Santé. All participants will also have the opportunity to make a donation when registering.

Event’s location

Parc Gerry-Boulet, Jacques-Cartier N, Saint-Jean-sur-Richelieu, QC

Schedule

6:30 AM : Site opens and bib pickup

8:30 AM : 21.1 km start

8:45 AM : 5 km start

8:47 AM : 5 km Walk start

9:30 AM : 5 km podium

10:10 AM : 5 km Walk podium

10:45 AM : 10 km start

10:47 AM : 10 km Walk start

11:00 AM : 21.1 km podium

11:45 AM : 1 km start

12:00 PM : 10 km podium

12:15 PM : 1 km podium

12:30 PM : End of activities

*The schedule may be subject to change.

Registration includes

• Delicious meal;

• High-quality technical shirt* (Starting March 14, 2025, the shirt costs $15 + tax);

• Participation medal**;

• Distinct medal by age category;

• Medal engraving offered by Sun Life;

• Medal and prize ceremony on the podium for the top three winners;

• Exhibitor's hall;

• Official chip timing;

• Pace bunnies for the 5 km run, 10 km, and 21.1 km;

• Activities and entertainment;

• Photos

  * Except for participants who declined the shirt, selected the Express option, or registered for the 1 km.
  ** Except for participants who selected the Express option.

Race kit pick-up

Friday, April 11th from 2:00 PM to 7:00 PM

Address: 180 Laurier Street, Saint-Jean-sur-Richelieu, QC J3B 7J9

Saturday, April 12th from 10:00 AM to 5:00 PM

Address: 180 Laurier Street, Saint-Jean-sur-Richelieu, QC J3B 7J9

Sunday, April 13th starting at 6:30 AM

Address: Gerry-Boulet Park, Jacques-Cartier N Street, Saint-Jean-sur-Richelieu, QC.

Parking

Parking available in the surrounding streets.

Click here for the parking map : View map

Note that parking lot P2 will be closed for the duration of the event for security reasons.

Baggage check

A secure, supervised place is at your disposal to deposit your personal belongings.

Toilets

There will be toilets near departures and arrivals.

Water station

There will be water stations approximately every 3k and at the start and finish lines.water as well as BRIX containing electrolytes will be served. The electrolytes will allow you to stay hydrated and diminish the risks of muscular cramps and fatigue.

Race’s courses

Routes are subject to change without notice.

Click on the photos to enlarge

THE PARTICIPANTS' MEAL

A delicious full meal will be offered to all runners. Please note that your bib is required to collect your meal after the race.

An additional meal can be purchased for $10 at the food tent during the event.

RESULTS

The results will be available in real-time on SportStats.ca. Additionally, they will be displayed on-site on the day of the event.

MEDALS, PRIZES, AND PODIUM CEREMONY

After each race, there will be a medal ceremony on the podium. Distinct medals will be awarded to the top three men and top three women in each distance.

MEDAL BY AGE GROUP

For each distance, separate medals will be awarded to the three participants finishing first in each age category. Medals will be handed out at the handover tent.

Age groups per event:

1K

• 0 – 5 years

• 6 - 7 years

• 8 - 9 years

• 10 - 11 years